Yoga teacher training in Rishikesh 2018 – 2019

[Yoga Alliance Certification Course with Akhilesh Bodhi, Founder Neo Yoga Center India]

Venue: Yoga Niketan Ashram, Ram Jhula, Rishikesh, Uttarakhand

200 hour Yoga Teacher Training Fees (Euro) Advance Booking
10th Oct to 6th Nov 2018 1350  999
[Euro 351 off. Offer Valid till 10th AUG 2018]
  • Euros 250 single applicant
  • Euro 400 for 2 applicants
10th Nov to 7th Dec 2018  1350  999
[Euro 351 off. Offer Valid till 10th AUG 2018]
  • Euros 250 single applicant
  • Euro 400 for 2 applicants
10th Jan to 6th Feb 2019  1350  999
[Euro 351 off. Offer Valid till 10th AUG 2018]
  • Euros 250 single applicant
  • Euro 400 for 2 applicants
12th March to 7th April 2019  1350  999
[Euro 351 off. Offer Valid till 10th AUG 2018]
  • Euros 250 single applicant
  • Euro 400 for 2 applicants

WHAT NEO YOGA WILL OFFER:

  • Euro 351 off if full fees is paid before 2 months of course date
  • Including accommodation, food, mates and supporting tools provided.
    Advance registration conformation Fees : Euros 250 single applicant | Euro 400 for 2 applicants
    Please Note :
  • Three-time yogic food (Monday-Friday)
  • Drinking Mineral Water
  • A Yoga Manual
  • Complete TTC Course
  • WiFi Internet
  • FREE Airport Pick up from Daheradun Airport
  • 1st Day orientation meeting 4-00 PM
  • Stay till next day 12 pm after Certification Day
  • For payments by Paypal, add 5% extra as the processing fees to be paid to Paypal.

Time table:

  • 06.30 am: Meditation/Kriya
  • 08.00 am: Yoga asana
  • 10.00 am: Breakfast
  • 11.00 am: Chanting
  • 12:00 pm: Ayurveda/ Patanjali Yoga sutra/ Anatomy
  • 01.00 pm: Lunch/ karma yoga/ free time
  • 04.00 pm: Yoga Asana/Pranayama & teaching skills (body postures & breathing exercises)
  • 07:00 pm: Dinner
  • 08:00 pm: Satsang [Bhajan Singing, Chanting, Question & Answer session]

The first day of the course starts with the introduction of Yoga – its various forms, benefits, and practices.

Rishikesh is a city, municipal corporation and a tehsil in Dehradun district of the Indian state, Uttarakhand. Located in the foothills of the Himalayas in northern India, it is known as the ‘Gateway to the Garhwal Himalayas ‘and ‘Yoga Capital of the World’. 

 

It is approximately 25 km (16 mi) north of the city Haridwar and 43 km (27 mi) southeast of the state capital Dehradun. According to Census of India, 2011 Rishikesh had a population of 102,138 making it the seventh most populated city and in the state of Uttarakhand. It is known as the pilgrimage town and regarded as one of the holiest places to Hindus. Hindu sages and saints have visited Rishikesh since ancient times to meditate in search of higher knowledge.

CONTACT US:

Mobile call : +91-9536200770

WhatsApp: +919536200770
Email : neoyogaindia@gmail.com

Syllabus of the 200 hour Teacher Training course

  • Yogasana (postures) minimum we cover 48 to 80 Asana’s
  • Advanced asanas (Hatha Yoga tradition)
  • Advanced asana techniques of Patanjali and Ashtanga Yoga
  • Human anatomy: skeletal, muscles, respiratory, digestive, nervous and hormone system
  • Anatomy and physiology in relation to yoga: Prevention of illness etc.
  • The different layers of the human body (Koshas)
  • Pranayama – different breathing techniques (Nadi shodhan, surya bhedana, chandra bhedana, sheetali shitkari, kapalabhati)
  • Shat Karma, Noulli-Neti dhouthi-tratka – kapalabhati – shankhaprakshalana
  • Meditation (Chakra meditation, kundalini meditation, guided Vedic meditation and other dynamic meditations)
  • Yoga Nidra (progressive relaxation)
  • Chakra Systems (energy centers)
  • specific food, the different dohas { diffract } etc.
  • Bandhas (energy locks)
  • Mudras (yogic gestures of the hatha yoga pradipika)
  • Trataka (focussed view)
  • Bhakti Yoga: Bhajans, Satsang, Kirtan
  • 8 limbs of Yoga from Patanjali { 10 sutra of 1st chapter of Patanjali yoga sutra will be discussed elaborately }
  • Different orientations and teachers of yoga
  • Yoga philosophy: four path of Yoga -HATHA, RAJ, Gyan, Bhakti Yoga.
  • Hands on Yoga: concrete and individual alignments for teaching, Sequencing, adjustment and alignment teaching skill.

 

Methodology :

It very important part of our training. Even people come with an intention that they will not teach but at the end of our training they get so much inspired that they want to share the Knowledge of East, so humanity can live healthy and happy life. So we set Intention of yoga practice, create a theme of the class, sequencing, mat formation for class, learn the art of proper demonstration. Observation of breath and body, what to teach what not to teach to beginners and pregnant women ect. So there is lot to understand and practice

During the Anatomy, student learn how to apply anatomy in there yoga class so the people can be free from injuries.

How properly correct, how much you can give the pressure for adjustment should be given.

 

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (20-30 hours}

Yoga Sutra, Vedic chanting types of Yogic life style ect 

Practicum- you can learn how to conduct class with One to one then in a group.

You – As a yoga teacher

As the name suggests “Yoga teacher training”, the initial goal of this course in to develop “you” as a perfect & learned yoga teacher who can then develop and spread yoga to the world. The personal work of yoga practice is the best way to prepare to teach yoga classes, but we will also look more deeply into methods of teaching. During the course we will practice aspects of yoga teaching on each other, which will include planning and teaching classes and sequences, using props and aids and helping students to modify poses so that they can get the most out of the practices. Upon completion of the course You will be awarded the Yoga Alliance certification.