200 Hour Yoga Teacher Training in Dharamshala

200 Hour Yoga Teacher Training in Dharamshala

[Yoga Alliance Certification Course with Akhilesh Bodhi, Founder Neo Yoga Center India]

VENUE: BHAGSU NAG, MCLEODGANJ AND DHARAMSALA

Yoga enthusiasts and future yoga teachers , the homeland of yoga – India beckons you. Fulfill your dream profession as a certified yoga guru. An opportunity knocks your doors, one that lets you learn and gain the wealth of yogic wisdom – the authentic and perfect way. Wondering how?  Discover Dharamsala and get your answer rightaway!

The attractiveness and peaceful atmosphere of Dharamsala is your perfect  reason for selecting this destination in India for your Yoga Teacher Training journey. You will surely  love the vibes this place radiates. The flourishing green, hearty Himalayan range and the simplicity of its  habitants offer you that ideal environment that you have been longing for to compliment your yogic journey and practice.

This city spells out serenity at every corner . Besides, the Tibetan monks here will inspire you more to delve deep into your yoga practice and meditation. Buddhist chants & mantras fill the air while appetizing Tibetan cuisine and the existence  of glorious monasteries in & around Dharamsala all add to a delight for the eyes of the traveller yogis. For the nature lovers, yoga aspirants, photography fans and also spa indulgers, it is like entering into a world of fantasy once they step foot in Dharamsala.

WHAT NEO YOGA WILL OFFER

 

  • $ 150 USD off if full fees is paid before 3 months of course date
  • Including accommodation, food, mates and supporting tools provided.
    Advance registration conformation Fees : $ 300 USD single applicant | $ 500 USD for 2 applicants

Please Note :

  • Three-time yogic food (Monday-Friday)
  • Drinking Mineral Water
  • A Yoga Manual
  • Complete TTC Course
  • WiFi Internet
  • FREE Airport Pick up from Dharamsala Airport
  • 1st Day orientation meeting 4-00 PM
  • Stay till next day 12 pm after Certification Day
  • For payments by Paypal, add 5% extra as the processing fees to be paid to Paypal

TIME TABLE

 

  • 06.30 am: Meditation/Kriya
  • 08.00 am: Yoga asana
  • 10.00 am: Breakfast
  • 11.00 am: Chanting
  • 12:00 pm: Ayurveda/ Patanjali Yoga sutra/ Anatomy
  • 01.00 pm: Lunch/ karma yoga/ free time
  • 04.00 pm: Yoga Asana/Pranayama & teaching skills (body postures & breathing exercises)
  • 07:00 pm: Dinner
  • 08:00 pm: Satsang [Bhajan Singing, Chanting, Question & Answer session]

The first day of the course starts with the introduction of Yoga – its various forms, benefits, and practices.

Dates Course Fee Availability
05/07/2019 – 29/07/2019 $ 1300 USD
( $1600 USD Private Room)
BOOKING CLOSED
04/08/2019 – 28/08/2019 $ 1300 USD
( $1600 USD Private Room)
BOOKING CLOSED
05/09/2019 – 29/09/2019 $ 1300 USD
( $1600 USD Private Room)
BOOKING CLOSED
01/10/2019 – 25/10/2019 $ 1300 USD
( $1600 USD Private Room)
BOOKING CLOSED
28/10/2019 – 21/11/2019 $ 1300 USD
( $1600 USD Private Room)
 Book Now

Syllabus of the 200 hour Teacher Training in Dharamshala

 

  • Yogasana (postures) minimum we cover 48 to 80 Asana’s
  • Advanced asanas (Hatha Yoga tradition)
  • Advanced asana techniques of Patanjali and Ashtanga Yoga
  • Human anatomy: skeletal, muscles, respiratory, digestive, nervous and hormone system
  • Anatomy and physiology in relation to yoga: Prevention of illness etc.
  • The different layers of the human body (Koshas)
  • Pranayama – different breathing techniques (Nadi shodhan, surya bhedana, chandra bhedana, sheetali shitkari, kapalabhati)
  • Shat Karma, Noulli-Neti dhouthi-tratka – kapalabhati – shankhaprakshalana
  • Meditation (Chakra meditation, kundalini meditation, guided Vedic meditation and other dynamic meditations)
  • Yoga Nidra (progressive relaxation)
  • Chakra Systems (energy centers)
  • specific food, the different dohas { diffract } etc.
  • Bandhas (energy locks)
  • Mudras (yogic gestures of the hatha yoga pradipika)
  • Trataka (focussed view)
  • Bhakti Yoga: Bhajans, Satsang, Kirtan
  • 8 limbs of Yoga from Patanjali { 10 sutra of 1st chapter of Patanjali yoga sutra will be discussed elaborately }
  • Different orientations and teachers of yoga
  • Yoga philosophy: four path of Yoga -HATHA, RAJ, Gyan, Bhakti Yoga.
  • Hands on Yoga: concrete and individual alignments for teaching, Sequencing, adjustment and alignment teaching skill.

Methodology

 

It very important part of our training. Even people come with an intention thatthey will not teach but at the end of our training they get so much inspired thatthey want to share the Knowledge of East, so humanity can live healthy and happy life.So we set Intention of yoga practice, create a theme of the class, sequencing,mat formation for class, learn the art of proper demonstration. Observation ofbreath and body, what to teach what not to teach to beginners and pregnant womenect. So there is lot to understand and practice.

During the Anatomy, student learn how to apply anatomy in there yoga class so the people can be free from injuries. How properly correct, how much you can give the pressure for adjustment should be given.

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (20-30 hours} Yoga Sutra, Vedic chanting types of Yogic life style ect . 

You – As a yoga teacher

As the name suggests “Yoga teacher training”, the initial goal of this course in to develop “you” as a perfect & learned yoga teacher who can then develop and spread yoga to the world. The personal work of yoga practice is the best way to prepare to teach yoga classes, but we will also look more deeply into methods of teaching. During the course we will practice aspects of yoga teaching on each other, which will include planning and teaching classes and sequences, using props and aids and helping students to modify poses so that they can get the most out of the practices. Upon completion of the course You will be awarded the Yoga Alliance certification.

Dharamsala is situated in the Northern Indian state of Himachal Pradesh. It lies on a spur of the Dhauladhar range in the Pir Panjal region of the Outer Himalayas; and commands majestic views of the mighty Dhauladhar ranges above, and the Kangra Valley below. Dhauladhar means “white ridge” and this breathtaking, snow-capped range rises out of the Kangra Valley to a height of 5,200 meters.

Gallery

Neo Yoga India imparts seasonal yoga teacher training, yoga retreats and intensive workshops at our center at Dharamkot, a quite and serene village 2 kms from Mcleodganj tourist town. Mcleodganj is a small but bustling international center which blends flavors of Lhasa with elements of a modern Euro-American town in the setting of an Indian shepherds’ village.

CONTACT US:

Mobile call : +91-9536200770

WhatsApp: +919536200770
Email : neoyogaindia@gmail.com

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